11, 25 May and 8, 22 June, 12.30pm – 1.30pm

Event Details

This 60-minute introduction to mindfulness course is designed for anyone who is coming to mindfulness for the first time but suitable for those who practice mindful meditation in their life already.

To book or for more information go to www.eventbrite.co.uk/e/mid-week-mindfulness-tickets-330591156047?aff=ebdsoporgprofile