Start 2017 the right way by breaking old habits and learning how to prepare healthy, low fat, nutritious meals without compromising on taste.

Learn the basics of micro nutrition in our, “New year, New You” sessions running throughout January and February- become the person you want to be this year.

During each class learn how to prepare a balanced breakfast and lunch to take away and an evening meal to enjoy during the session.  Our team of Chefs will discuss additions to each dish allowing you to prepare several variations to enjoy at home.

During this session learn to prepare:

  • No nasty’s Granola with homemade almond milk and compote
  • A delicious Quinoa and buckwheat super salad
  • For your evening meal enjoy a low carb Baja style chicken bowl with homemade salsa and rice
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